Pistachio and Walnut Baklava (Baklawa)
Approved Sources
62Medium GI
Photography: EEINA Studio
dessert · Levantine Cuisine · Lebanese

Pistachio and Walnut Baklava (Baklawa)

Levantine baklava of thin phyllo dough layers filled with pistachios and walnuts and soaked in rose-water-scented syrup

Total Time
70 min
Servings
12
Calories
475
Protein
7 g
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The Story Behind This Recipe

We make baklava the way it is made in the pastry shops of the Levant, layers of thin phyllo dough interleaved with a pistachio and walnut filling, then drenched in rose-water-scented syrup.

It is the sweet of feasts and celebrations, served in small dishes with coffee, and the households of Damascus, Aleppo, and Beirut have passed it down generation after generation.

Preparation Steps

  1. Preparing the syrup

    We boil the sugar with the water and lemon juice until the sugar dissolves and it thickens slightly, about ten minutes, then we turn off the heat, add the honey and rose water, and leave it to cool completely, for cold syrup on hot baklava is the secret to its crispness.

  2. Preparing the filling

    We grind the pistachios and walnuts coarsely rather than finely, then mix them with the caster sugar, cinnamon, and cardamom until the flavor is evenly distributed.

  3. Lining the tray

    We grease a tray with ghee and lay down half the phyllo sheets one by one, brushing each sheet with ghee before placing the next, and cover the remaining sheets with a damp towel so they do not dry out.

  4. Filling

    We spread the nut mixture evenly over the first layer, then cover it with the remaining phyllo sheets, each brushed with ghee one after another.

  5. Cutting

    We cut the baklava with a sharp knife into diamonds or squares before baking, for this opens a path through which the syrup will later seep into every piece.

  6. Baking

    We bake in an oven preheated to 175 degrees Celsius for about forty minutes until the layers turn golden and puff up and the surface becomes golden.

  7. Pouring the syrup and serving

    We take out the tray and pour the cold syrup directly over the hot baklava along the cutting lines, then sprinkle ground pistachios and leave it to cool and absorb before serving.

Blood Sugar Impact

The glycemic index (GI) measures how quickly a food raises blood sugar, while the glycemic load (GL) measures how much a full serving raises it. Together they give the complete picture.

Glycemic Index

GI
62 Medium

A low value (≤55) means a gradual rise in blood sugar — the most suitable range for diabetes and insulin resistance.

Glycemic Load

GL
31 High

Glycemic load reflects the impact of the full serving. To lower it: take half a serving, or pair the recipe with a source of protein and fiber.

Nutritional Information

Per ServingMakes 12 servings · one serving is about 115 g of raw ingredients
  • Calories475 kcal24%of Daily Value*
  • Protein7 g14%of Daily Value*
  • Carbohydrates53 g19%of Daily Value*
  • Fat27 g35%of Daily Value*
  • Fiber3 g11%of Daily Value*
  • Sodium161 mg7%of Daily Value*
  • Potassium236 mg5%of Daily Value*
  • Phosphorus136 mg11%of Daily Value*

* Percent Daily Values are based on a 2,000-calorie diet per FDA food-label reference values — your daily needs may be higher or lower. Values are derived from the recipe's ingredients via the USDA database.

Troubleshooting

The most common problems when preparing Pistachio and Walnut Baklava (Baklawa), and how to fix them:

The baklava is soft and not crisp

We make sure the syrup is cold and the baklava hot when pouring, and we do not drown it in more syrup than it needs.

The layers dry out and crack

We brush every phyllo sheet with ghee and do not leave the dough exposed, covering it with a damp towel while working.

The syrup does not seep into the pieces

We cut the baklava before baking so the cutting lines open a path for the syrup into every piece.

Storage and Make-Ahead

Room temperature

We keep it in an airtight container at room temperature for up to five days, and the tight seal preserves its crispness.

Freezing

It can be frozen before pouring the syrup for up to a month, then baked and topped with fresh syrup when needed.

Tested Ingredient Substitutions

Original IngredientTested SubstituteRatioFlavor Difference
gheebuttersame weight, 150 gButter is lighter in flavor and ghee is closer to the traditional taste
walnutsground almondssame weight, 100 gAlmonds are a common substitute in some Levantine households
rose waterorange blossom watersame amount, 10 mlOrange blossom water gives a different aroma but is authentic too
Aleppo pistachioscashewssame weight, 200 gThe flavor differs and pistachios remain the finest

How Much Does It Make? Scaling Guide

IngredientHalf the quantityThe quantity (base)Double
phyllo dough200 g400 g800 g
Ground Aleppo pistachios100 g200 g400 g
ground walnuts50 g100 g200 g
melted ghee75 g150 g300 g
sugar for the syrup150 g300 g600 g
honey15 g30 g60 g
EEINA Nutrition Tip

The golden rule is that one must be cold and the other hot, so we pour the cold syrup over the hot baklava the moment it comes out of the oven so it stays crisp and does not soften.

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Frequently Asked Questions

Why do we pour the syrup cold?
Because cold syrup on hot baklava preserves the crispness of the layers, whereas hot syrup on hot makes it soft.
Do we use butter or ghee?
Both work; ghee gives the deeper traditional flavor, and butter is a little lighter.
How do we grind the nuts?
We grind them coarsely rather than finely so the filling keeps texture and crunch; fine grinding loses its body.
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