The vessel preserves what it holds, bringing the home together around it. This is EEINA — digital, and data-driven.
We convert complex nutritional guidelines into clear plans. Every recipe on our platform has a Glycemic Index (GI) based on the International Tables of Glycemic Index and Glycemic Load Values (2021) — Atkinson et al., PMID 34258626. No guesswork. No approximations. No "almost healthy".
We aspire to be with every Arab family choosing their food with confidence, aligned with the Quality of Life Program under Saudi Vision 2030.
EEINA was founded in Mecca by Ibrahim Kharmi, a Saudi entrepreneur who believes that good food is not a luxury, nor is it exclusive to those who read English.
We built our content in Arabic from day one, not translated. We relied on trusted global scientific references (WHO, USDA, IT GI 2021), while tailoring to Saudi tastes and regional ingredients.
Kabsa, Mufattah, Lentil Soup, and more. Every recipe comes with GI + calories + protein. Reviewed per our documented editorial methodology.
One kitchen, five different plates. The mother cooks once, and everyone eats what fits their specific health needs.
A ready PDF designed for your doctor visits. It aggregates what you ate and how it reflected on your metabolic targets.
No support tickets. No waiting. Send your question on WhatsApp, and a real human answers within 2 working hours.
No credit card. No obligation. Reviewed by EEINA team.
EEINA is an educational tool, not a substitute for medical consultation.