How EEINA Works

From tasting to habit,
in four steps.

Without convoluted medical questions. Your plan in 90 seconds. Built for our people, not tourists.

The Four Steps

1
90 seconds

Tell us about yourself.

Your age, height, weight, goals, and allergies. No convoluted medical forms. No long setups.

2
Instant

Your plan is ready.

Recipes with calculated GI + calories, SFDA-coded allergens, and a smart shopping list.

3
Week after week

Cook, eat, learn.

Your plan learns what you like and adjusts silently every week. No annoying notifications.

4
Every month

Your doctor report is ready.

A monthly Arabic PDF. Print it, bring it to your doctor visit. Tracks GI, macros, and compliance.

See EEINA in action

Here's what you actually get

After the quiz, you get a calculated plan and a ready shopping list — here's how they look inside the app.

Smart Planner

Your weekly plan, calculated to the gram

Calories and macros — carbs, protein, fat — worked out for every day. Pick a date from the calendar and browse your meals: breakfast, lunch, dinner, with one-tap recipe swaps. And “Make Smart Meal” builds your whole day for you.

EEINA Smart Planner: calorie ring, macro breakdown, weekly calendar, and the day's meals
Shopping List

Straight from your plan to your cart

Every ingredient from your week's recipes is gathered automatically into one list, sorted by aisle — grains, vegetables, spices, oils. Track what you've bought and what's left, and share the list with whoever does the shopping.

EEINA Shopping List: ingredients sorted by category with completed and remaining tracking

WhatsApp Support

Have a question?

Message us on WhatsApp, we reply in 2 hours.

Contact Now

Ready to try?

Start for free. No credit card required.

Information is for educational purposes only. EEINA is not a substitute for specialized medical consultation.