Saudi Crispy Maamoul
Approved Sources
68Medium GI
Photography: EEINA Studio
dessert · gulf Cuisine

Saudi Crispy Maamoul

Saudi maamoul made with a blend of butter and ghee with flour, baking powder, and cardamom, formed into balls, pressed with a mould, and baked for only 15 minutes. A dry, crumbly version of maamoul that differs from the Levantine versions and suits Arabic coffee and dates.

Total Time
45 min
Servings
6
Calories
484
Protein
6 g
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The Story Behind This Recipe

Saudi maamoul differs from the Levantine version by being lighter and less sweet, with a base of butter and ghee together.

Ground cardamom is its signature, giving an authentic Arabic aroma. It is served with Arabic coffee and dates, and is essential on every Gulf hospitality table.

Preparation Steps

  1. Cream the butter

    Cream the softened butter with an electric mixer for 2 minutes until creamy. Add the fine sugar and the ghee and keep beating until the mixture comes together.

  2. Add the egg and flavors

    Add the egg and vanilla and beat. Sift the flour with the baking powder, cardamom, and a pinch of salt, and add it in batches while kneading by hand until a cohesive dough forms.

  3. Shape with the mould

    Roll the dough into small balls the size of a walnut. Press each into the wooden maamoul mould (lined with plastic wrap), then turn it out. Arrange them in a short-sided oven tray.

  4. Bake

    Place in a preheated oven at 170°C for only 15 minutes. Take them out before the color changes much (they stay a little pale). Let them cool and dust with fine sugar before serving.

Blood Sugar Impact

The glycemic index (GI) measures how quickly a food raises blood sugar, while the glycemic load (GL) measures how much a full serving raises it. Together they give the complete picture.

Glycemic Index

GI
68 Medium

A low value (≤55) means a gradual rise in blood sugar — the most suitable range for diabetes and insulin resistance.

Glycemic Load

GL
36 High

Glycemic load reflects the impact of the full serving. To lower it: take half a serving, or pair the recipe with a source of protein and fiber.

Nutritional Information

Per ServingMakes 6 servings · one serving is about 105 g of raw ingredients
  • Calories484 kcal24%of Daily Value*
  • Protein6 g12%of Daily Value*
  • Carbohydrates55 g20%of Daily Value*
  • Fat27 g35%of Daily Value*
  • Fiber2 g7%of Daily Value*
  • Sodium96 mg4%of Daily Value*
  • Potassium85 mg2%of Daily Value*
  • Phosphorus211 mg17%of Daily Value*

* Percent Daily Values are based on a 2,000-calorie diet per FDA food-label reference values — your daily needs may be higher or lower. Values are derived from the recipe's ingredients via the USDA database.

Troubleshooting

The most common problems when preparing Saudi Crispy Maamoul, and how to fix them:

The maamoul cracked after baking

The oven is too hot. Lower the temperature and finish baking.

Storage and Make-Ahead

Maamoul in a sealed container

Keeps for 10 days. Place parchment paper between the layers.

Tested Ingredient Substitutions

Original IngredientTested SubstituteRatioFlavor Difference
gheeextra butter1:1The result is lighter in weight, but the flavor is different.
EEINA Nutrition Tip

The butter should be half softened (not fully melted) — that is the ideal texture. Take it out of the refrigerator an hour ahead. Bake for only 15 minutes and do not leave it until it browns.

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Frequently Asked Questions

Does it need a filling?
The simple Saudi version is served without a filling. You can stuff it with date paste with cinnamon, shredded coconut, or pistachios.
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