Saudi Daqoos (Spicy Tomato Sauce)
Approved Sources
11Very Low GI
Photography: EEINA Studio
Snack · Saudi Cuisine · Gulf

Saudi Daqoos (Spicy Tomato Sauce)

A spicy Saudi tomato sauce with garlic, green pepper, and cumin, served with kabsa, rice, and grilled meats

Total Time
20 min
Servings
6
Calories
64
Protein
1 g
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The Story Behind This Recipe

Daqoos is the spicy red tomato sauce that never leaves the Saudi table, ladled over kabsa, mandi, and rice and served with grilled meats.

We make it from fresh blended tomatoes that we sauté with garlic and hot green pepper and let simmer a little until it thickens. Every household has its favorite heat level, some add more pepper and some soften it, and its refreshing flavor keeps balancing the richness of the main dishes.

Preparation Steps

  1. Preparing the tomatoes

    Blend the tomatoes in the blender until smooth, or grate them on a coarse grater and discard the skins.

  2. Sautéing the garlic and pepper

    Heat the olive oil in a pot over medium heat and sauté the crushed garlic and hot green pepper for about a minute until they become fragrant without burning.

  3. Adding the tomatoes

    Pour in the blended tomatoes and the parsley, season with cumin, black pepper, and salt, and stir the mixture well.

  4. Cooking

    Once it boils, lower the heat and let the sauce simmer gently for about ten minutes until it thickens slightly and its flavor concentrates.

  5. Serving

    Remove it from the heat and let it cool to lukewarm, and serve it warm or cold alongside kabsa, rice, and grilled meats.

Blood Sugar Impact

The glycemic index (GI) measures how quickly a food raises blood sugar, while the glycemic load (GL) measures how much a full serving raises it. Together they give the complete picture.

Glycemic Index

GI
11 Low

A low value (≤55) means a gradual rise in blood sugar — the most suitable range for diabetes and insulin resistance.

Glycemic Load

GL
0 Low

Glycemic load reflects the impact of the full serving. To lower it: take half a serving, or pair the recipe with a source of protein and fiber.

Nutritional Information

Per ServingMakes 6 servings · one serving is about 95 g of raw ingredients
  • Calories64 kcal3%of Daily Value*
  • Protein1 g2%of Daily Value*
  • Carbohydrates5 g2%of Daily Value*
  • Fat5 g6%of Daily Value*
  • Fiber1 g4%of Daily Value*
  • Sodium306 mg13%of Daily Value*
  • Potassium212 mg5%of Daily Value*
  • Phosphorus34 mg3%of Daily Value*

* Percent Daily Values are based on a 2,000-calorie diet per FDA food-label reference values — your daily needs may be higher or lower. Values are derived from the recipe's ingredients via the USDA database.

Troubleshooting

The most common problems when preparing Saudi Daqoos (Spicy Tomato Sauce), and how to fix them:

The sauce is watery in texture

Let it simmer over low heat longer until its water evaporates, or add a spoonful of tomato paste so the texture firms up and the color deepens.

The taste is too sour

Tomatoes are sometimes very acidic; add a pinch of sugar or half a grated carrot to soften the acidity without changing the taste.

The sauce is too spicy

Remove the pepper's seeds and inner membranes or reduce the number of pods, for most of the heat is in the seeds and membranes, not the flesh.

Storage and Make-Ahead

Refrigerator

Keep it in an airtight container for up to five days, and its flavor grows more concentrated the next day.

Freezing

Freeze it in small molds for up to two months, and thaw it in the refrigerator or over low heat when needed.

Tested Ingredient Substitutions

Original IngredientTested SubstituteRatioFlavor Difference
fresh tomatoescanned blended tomatoessame weight, 500 gFaster and darker in color; reduce the salt because canned is salted
hot green pepperhot red pepper or dried chilito tasteRed is a little sweeter and dried chili is hotter
parsleyfresh coriandersame weight, 10 gCoriander is closer to the Gulf flavor
olive oilvegetable oilsame weight, 30 mlA more neutral flavor, and the amount can be reduced to lower the calories

How Much Does It Make? Scaling Guide

IngredientHalf the amountAmount (base)Double
Grated tomatoes250 g500 g1000 g
Hot green pepper15 g30 g60 g
Garlic5 g10 g20 g
Olive oil15 ml30 ml60 ml
Salt1 g2 g4 g
EEINA Nutrition Tip

Control the heat level by the number of pepper pods; removing the seeds and the inner membranes softens the heat considerably because most of it is in them.

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Frequently Asked Questions

What is the difference between daqoos and ordinary hot sauce?
Daqoos is a Saudi tomato sauce based on tomatoes, garlic, and green pepper, usually accompanying kabsa and mandi, and served warm or cold, not raw.
Do I serve it hot or cold?
Both are fine, and many prefer it cold from the refrigerator, ladled over hot rice so its coolness balances the richness of the dish.
How do I make it milder for children?
Remove the pepper's seeds and reduce the amount, or replace it with sweet bell pepper and just a pinch of black pepper.
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