Moroccan Sesame Cookies with Honey (Chebakia)
Approved Sources
62Medium GI
Photography: EEINA Studio
dessert · Moroccan Cuisine · Maghrebi

Moroccan Sesame Cookies with Honey (Chebakia)

Moroccan chebakia shaped like a flower, made of dough scented with sesame and anise, fried and dipped in honey and sprinkled with sesame

Total Time
75 min
Servings
20
Calories
260
Protein
4 g
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The Story Behind This Recipe

We make chebakia the way it is made in Moroccan homes in preparation for Ramadan, dough scented with ground sesame, anise, and saffron shaped into flowers that are fried and dipped in honey.

It is the companion of harira on the iftar table, prepared in large batches and stored throughout the month to be served every night.

Preparation Steps

  1. Preparing the sesame and yeast

    We toast the sesame until golden then grind it fine, and dissolve the yeast in a little warm water until it activates.

  2. Kneading

    We mix the flour with the ground sesame, almonds, anise, cinnamon, saffron, and turmeric, then add the egg, butter, oil, vinegar, orange blossom water, and yeast and knead until we get a cohesive, soft dough, and leave it to rest.

  3. Shaping

    We roll the dough thin and cut it into rectangles, slit each rectangle with parallel cuts and weave it into a flower shape as is the custom with chebakia.

  4. Frying

    We fry the flowers in medium-hot oil until they turn golden and crisp, about ten minutes.

  5. Honeying

    We heat the honey with a splash of orange blossom water, and move the chebakia straight from the oil into the hot honey and leave it to soak for five minutes.

  6. Garnishing

    We lift it out and drain the excess honey, sprinkle it with toasted sesame, then leave it to dry and set before serving.

Blood Sugar Impact

The glycemic index (GI) measures how quickly a food raises blood sugar, while the glycemic load (GL) measures how much a full serving raises it. Together they give the complete picture.

Glycemic Index

GI
62 Medium

A low value (≤55) means a gradual rise in blood sugar — the most suitable range for diabetes and insulin resistance.

Glycemic Load

GL
20 High

Glycemic load reflects the impact of the full serving. To lower it: take half a serving, or pair the recipe with a source of protein and fiber.

Nutritional Information

Per ServingMakes 20 servings · one serving is about 65 g of raw ingredients
  • Calories260 kcal13%of Daily Value*
  • Protein4 g8%of Daily Value*
  • Carbohydrates34 g12%of Daily Value*
  • Fat13 g17%of Daily Value*
  • Fiber2 g7%of Daily Value*
  • Sodium6 mg0%of Daily Value*

* Percent Daily Values are based on a 2,000-calorie diet per FDA food-label reference values — your daily needs may be higher or lower. Values are derived from the recipe's ingredients via the USDA database.

Troubleshooting

The most common problems when preparing Moroccan Sesame Cookies with Honey (Chebakia), and how to fix them:

The chebakia is not crisp

We roll the dough thin and make sure the oil is hot enough, for thick dough or cold oil makes it soft.

The honey does not soak in

We heat the honey well and move the chebakia into it hot straight from the oil and leave it to soak for a few minutes.

The flower loses its shape in the frying

We weave the dough well before frying and fry it gently without extra movement in the first seconds.

Storage and Make-Ahead

Room temperature

It keeps in an airtight container for up to a month, and the honey preserves it so it does not spoil quickly.

Freezing

It can be frozen after frying and before honeying for up to four months, then honeyed at serving.

Tested Ingredient Substitutions

Original IngredientTested SubstituteRatioFlavor Difference
honeyconcentrated sugar syrupsame amountSyrup is cheaper, but honey is the original in chebakia
saffrona little turmeric onlya pinchTurmeric gives a similar color without the saffron flavor
ground almondsmore ground sesamesame weight, 40 gFor those who do not want almonds, while sesame remains the main flavor
buttervegetable oilsame weightOil makes it lighter in flavor

How Much Does It Make? Scaling Guide

IngredientHalf quantityQuantity (base)Double
White flour150 g300 g600 g
Toasted ground sesame50 g100 g200 g
Honey for dipping250 g500 g1000 g
Melted butter20 g40 g80 g
Orange blossom water20 ml40 ml80 ml
Instant yeast1.5 g3 g6 g
EEINA Nutrition Tip

We move the chebakia straight from the hot oil into the hot honey, for this pairing lets it soak up the honey and stay crisp, whereas cold honey just slides off it.

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Frequently Asked Questions

Why is chebakia prepared before Ramadan?
Because it stores for a long time thanks to the honey, so it is made in a large batch and served throughout the month with harira.
What is the secret of its crispness?
Rolling the dough thin, the right oil temperature, and moving it from the oil into the honey hot and straight away.
Can it be fried in lighter oil?
Frying is part of its identity, but we control the oil temperature well so it does not absorb excess fat.
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