Qeshtaliya with Toast
Approved Sources
65Medium GI
Photography: EEINA Studio
dessert · Levantine Cuisine

Qeshtaliya with Toast

Creamy qeshtaliya (a traditional Levantine dessert) over a layer of toasted bread, decorated with pistachios and almonds. Served cold after hours of chilling.

Total Time
25 min
Servings
6
Calories
395
Protein
10 g
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The Story Behind This Recipe

Qeshtaliya is a traditional Levantine dessert consisting of a creamy layer over a base of biscuits or toast.

Its name is derived from the Spanish word 'Castilla,' since it came to the Levant in the early twentieth century with French and Mediterranean kitchen influences, and spread in Lebanon, Syria, and Palestine until it became one of the most famous hospitality sweets in that region.

Preparation Steps

  1. Crumble the toast

    Crumble the toasted bread slices by hand into small pieces and distribute them in the serving dish or in individual small dishes, and level the surface with a spoon so the toast covers the whole bottom.

  2. Prepare the syrup

    In a small saucepan, place the sugar, water, and lemon juice. Place it over medium heat and let the mixture boil gently for 6 minutes until it thickens slightly. Then pour it immediately over the crumbled toast so it soaks it and becomes soft.

  3. Dissolve the cornstarch

    In another saucepan, place the water, milk powder, cornstarch, orange blossom water, and rose water. Stir gently using a wire whisk until the cornstarch dissolves completely with no lumps, then continue stirring with a wooden spoon.

  4. Cook the qeshtaliya

    Place the saucepan over medium heat and continue stirring constantly and gently, and the mixture begins to set and turn into a thick creamy texture within 7 to 8 minutes. Stop stirring as soon as you notice the desired texture, then pour the qeshtaliya directly over the toast layer in the serving dish.

  5. Chill and decorate

    Cover the dish and place it in the refrigerator for hours until the qeshtaliya cools and its surface sets. When serving, scatter the broken almonds and the finely ground Aleppo pistachios over the top in a scattered pattern to decorate the dish and add extra flavor.

Blood Sugar Impact

The glycemic index (GI) measures how quickly a food raises blood sugar, while the glycemic load (GL) measures how much a full serving raises it. Together they give the complete picture.

Glycemic Index

GI
65 Medium

A low value (≤55) means a gradual rise in blood sugar — the most suitable range for diabetes and insulin resistance.

Glycemic Load

GL
43 High

Glycemic load reflects the impact of the full serving. To lower it: take half a serving, or pair the recipe with a source of protein and fiber.

Nutritional Information

Per ServingMakes 6 servings · one serving is about 290 g of raw ingredients
  • Calories395 kcal20%of Daily Value*
  • Protein10 g20%of Daily Value*
  • Carbohydrates68 g25%of Daily Value*
  • Fat10 g13%of Daily Value*
  • Fiber2 g7%of Daily Value*
  • Sodium271 mg12%of Daily Value*
  • Potassium372 mg8%of Daily Value*
  • Phosphorus223 mg18%of Daily Value*

* Percent Daily Values are based on a 2,000-calorie diet per FDA food-label reference values — your daily needs may be higher or lower. Values are derived from the recipe's ingredients via the USDA database.

Troubleshooting

The most common problems when preparing Qeshtaliya with Toast, and how to fix them:

The qeshtaliya has lumps

Dissolve the cornstarch in cold water before adding it to the milk, and stir constantly over the heat. Strong stirring at the beginning helps dissolve the cornstarch completely.

The syrup is light and does not pour easily

Leave it to boil for 6 minutes after the first boil, so it thickens and sticks to the toast. And add an extra teaspoon of lemon juice to prevent the sugar from crystallizing.

Storage and Make-Ahead

Refrigerator (4°)

Keep the qeshtaliya in the refrigerator for 3 days in a sealed container. And serve it cold straight from the refrigerator.

Tested Ingredient Substitutions

Original IngredientTested SubstituteRatioFlavor Difference
toasted toastcrumbled plain tea biscuits8 slices of toast to 12 biscuitsGives a richer flavor and a slightly firmer base.
milk powderliquid whole milk1 cup milk powder to 4 cups liquid milkOmit the added water and the qeshtaliya becomes more creamy.
EEINA Nutrition Tip

Chill the qeshtaliya for full hours before serving, so the mixture sets and the layers appear clearly. And continuous stirring with a wooden spoon prevents the cornstarch from clumping at the bottom.

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Frequently Asked Questions

Can I prepare the qeshtaliya a day ahead?
Yes, prepare it the day before and it will be ready the next day after a night in the refrigerator. The flavor becomes more set.
Can I substitute orange blossom water with rose water?
Yes, use either or both to taste. Orange blossom water is more fragrant and stronger in flavor, and rose water is gentler and lighter in scent.
Why did you use toast instead of biscuits?
The original recipe uses toasted toast as it came from the source. It can be replaced with crumbled plain tea biscuits to taste.
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