Classic Pancake Recipe
Approved Sources
66Medium GI
Photography: EEINA Studio
Breakfast · international Cuisine

Classic Pancake Recipe

A light morning pancake with three touches of baking powder, poured into a hot pan wiped with butter, and flipped when small bubbles appear. Serve with syrup, maple syrup, jam, or fresh fruits.

Total Time
25 min
Servings
6
Calories
197
Protein
6 g
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The Story Behind This Recipe

Pancakes are among the most popular breakfast dishes in Western homes, and Arab kitchens have adopted them as a quick breakfast for children.

The name is Latin, composed of 'pan' (the pan) and 'cake' (the disc), so it is a disc baked in a pan.

Preparation Steps

  1. Prepare the batter

    In a deep bowl, mix the milk, egg, flour, sugar, salt, and baking powder together with a hand whisk until the batter is fully combined. Cover it and let it rest for 5 minutes so the ingredients react.

  2. Heat the pan

    Place a non-stick pan over medium heat and let it heat well. This step is crucial so the pancake doesn't stick and the bubbles form correctly.

  3. Wipe the pan with butter

    Wipe the pan with an amount of butter equal to about half a teaspoon, and spread it on the surface with a paper towel. Repeat the wiping between batches as needed.

  4. Pour the batter

    Pour about a soup ladle of the batter for each pancake disc. Leave 3 cm between each disc because the batter will spread a little.

  5. Watch the bubbles and flip

    When small bubbles start to appear on the surface of the pancake and it browns from below (after about two minutes), flip it with a wide spatula and continue cooking the other side for 30-40 seconds.

  6. Serve the pancakes

    Arrange the pancake discs on a serving platter and cover with a kitchen towel to keep them warm. Serve them with maple syrup, jam, sugar syrup, or fresh fruit slices and a sprinkle of powdered sugar for garnish.

Blood Sugar Impact

The glycemic index (GI) measures how quickly a food raises blood sugar, while the glycemic load (GL) measures how much a full serving raises it. Together they give the complete picture.

Glycemic Index

GI
66 Medium

A low value (≤55) means a gradual rise in blood sugar — the most suitable range for diabetes and insulin resistance.

Glycemic Load

GL
22 High

Glycemic load reflects the impact of the full serving. To lower it: take half a serving, or pair the recipe with a source of protein and fiber.

Nutritional Information

Per ServingMakes 6 servings · one serving is about 75 g of raw ingredients
  • Calories197 kcal10%of Daily Value*
  • Protein6 g12%of Daily Value*
  • Carbohydrates35 g13%of Daily Value*
  • Fat3 g4%of Daily Value*
  • Fiber1 g4%of Daily Value*
  • Sodium274 mg12%of Daily Value*
  • Potassium120 mg3%of Daily Value*
  • Phosphorus370 mg30%of Daily Value*

* Percent Daily Values are based on a 2,000-calorie diet per FDA food-label reference values — your daily needs may be higher or lower. Values are derived from the recipe's ingredients via the USDA database.

Troubleshooting

The most common problems when preparing Classic Pancake Recipe, and how to fix them:

The pancake sticks to the pan

The pan wasn't hot enough, or the butter layer dried out. Heat the pan for 90 seconds over medium heat before pouring the batter.

The pancake comes out flat without rising

The baking powder is expired or inactive. Replace with a new package, and check the expiry date.

Storage and Make-Ahead

Airtight container in the refrigerator

Stays fresh for two days; reheat in the toaster before serving.

Plastic bag in the freezer

Keeps for up to one month; reheat in the toaster directly.

Tested Ingredient Substitutions

Original IngredientTested SubstituteRatioFlavor Difference
MilkPlant milk or water1:1Gives an acceptable result with a lighter flavor.
White flourWhole wheat flour1:1Gives a nuttier flavor and higher nutritional value.
EEINA Nutrition Tip

Don't over-mix the batter. A few strokes are enough. A slightly lumpy batter produces more tender pancakes, because over-mixing activates the gluten and toughens it.

Add This Recipe to Your Plan

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Frequently Asked Questions

What is the sign that the pancake is ready to flip?
Small bubbles appearing on the surface and the edges setting. Don't flip before the bubbles appear.
Can flavors be added to the batter?
Absolutely. Grated lemon zest, mashed banana, or fresh berries add variety.
Why is there a tangy flavor in the pancake?
Too much baking powder or the milk is sour. Reduce the baking powder to two teaspoons.
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