Chocolate Cake with Liquid Center
Approved Sources
41Low GI
Photography: EEINA Studio
dessert · French Cuisine

Chocolate Cake with Liquid Center

A chocolate cake with a liquid center, prepared in a bain-marie and baked briefly so the edges stay set while the middle remains molten. Served warm right after baking with a dusting of powdered sugar.

Total Time
32 min
Servings
7
Calories
521
Protein
11 g
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The Story Behind This Recipe

This famous French cake with a liquid chocolate center is prepared in a bain-marie and baked briefly so the edges stay set and the center remains molten.

It spread to Arab kitchens as a quick, luxurious dessert to serve.

Preparation Steps

  1. Melt the chocolate

    In a bain-marie, melt the chocolate with the butter.

  2. Add the eggs

    Once the butter has melted with the chocolate, remove the pan from the heat and add the eggs gradually, mixing well.

  3. Add the sugar and flour

    Then add the sugar and flour.

  4. Mix the ingredients

    And mix them well.

  5. Distribute the mixture

    Distribute the mixture into baking cups.

  6. Bake the cake

    And place it in the oven for 12 minutes, or until the edges are set and the center stays soft.

Blood Sugar Impact

The glycemic index (GI) measures how quickly a food raises blood sugar, while the glycemic load (GL) measures how much a full serving raises it. Together they give the complete picture.

Glycemic Index

GI
41 Low

A low value (≤55) means a gradual rise in blood sugar — the most suitable range for diabetes and insulin resistance.

Glycemic Load

GL
9 Low

Glycemic load reflects the impact of the full serving. To lower it: take half a serving, or pair the recipe with a source of protein and fiber.

Nutritional Information

Per ServingMakes 7 servings · one serving is about 130 g of raw ingredients
  • Calories521 kcal26%of Daily Value*
  • Protein11 g22%of Daily Value*
  • Carbohydrates25 g9%of Daily Value*
  • Fat43 g55%of Daily Value*
  • Fiber4 g14%of Daily Value*
  • Sodium92 mg4%of Daily Value*
  • Potassium397 mg8%of Daily Value*
  • Phosphorus165 mg13%of Daily Value*

* Percent Daily Values are based on a 2,000-calorie diet per FDA food-label reference values — your daily needs may be higher or lower. Values are derived from the recipe's ingredients via the USDA database.

Troubleshooting

The most common problems when preparing Chocolate Cake with Liquid Center, and how to fix them:

The center is not liquid after baking

Shorten the baking by a full minute, because overcooking makes the center lose its flow.

The cake sticks to the baking cups

Dust the cups with cocoa powder instead of flour for a smoother crust.

Storage and Make-Ahead

Serve immediately

Serve the cake hot right after baking; it is not suitable for storage because the center will lose its flow.

Tested Ingredient Substitutions

Original IngredientTested SubstituteRatioFlavor Difference
dark chocolatemilk chocolate with cocoa powder200 g milk chocolate with 30 g cocoaThe flavor tends to be sweeter and the center loses its intensity.
EEINA Nutrition Tip

Check the cake one minute before the end of the time to make sure the center stays liquid while the edges are set.

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Frequently Asked Questions

What are the signs of the cake being done on the outside while the center stays liquid
You can see that the edges are set while the center still jiggles slightly when you move the pan.
Can the cake be prepared an hour before serving
Not recommended, because the center will lose its flow quickly after baking.
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