Cream-Filled Pastry in Syrup
Approved Sources
70High GI
Photography: EEINA Studio
dessert · Levantine Cuisine · Lebanese

Cream-Filled Pastry in Syrup

Ward El-Sham · thin dough shaped into roses and fried until crisp, then soaked in syrup and filled with clotted cream or nuts. An elegant Levantine sweet, with values from the Lebanese University lab analysis.

Total Time
60 min
Servings
8
Calories
152
Protein
5 g
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The Story Behind This Recipe

Ward El-Sham is an elegant Levantine sweet shaped with an iron mold into a rose, fried until crisp, soaked in syrup, and garnished with cream or pistachios. It is popular in the Levant on occasions for its beautiful shape and crunch.

Its secret is a hot mold, a soft batter, light frying, and a quick dip in syrup. EEINA's version keeps the method, and its values are from the Lebanese University lab analysis.

Preparation Steps

  1. Make a soft batter

    Mix the flour, starch, and water into a soft batter suitable for the rose mold.

  2. Shape the roses

    Dip the hot iron rose mold into the batter so a thin layer clings to it (without covering the top of the mold).

  3. Fry

    Dip the mold in hot oil until the rose releases, turns crisp, and browns, then lift and drain it.

  4. Soak with syrup

    Dip the crisp roses in cold syrup for a few seconds, then lift them to drain.

  5. Fill and serve

    Fill the center of each rose with clotted cream or ground pistachios and serve. A sweet eaten in moderate portions.

Blood Sugar Impact

The glycemic index (GI) measures how quickly a food raises blood sugar, while the glycemic load (GL) measures how much a full serving raises it. Together they give the complete picture.

Glycemic Index

GI
70 High

A low value (≤55) means a gradual rise in blood sugar — the most suitable range for diabetes and insulin resistance.

Glycemic Load

GL
15 Medium

Glycemic load reflects the impact of the full serving. To lower it: take half a serving, or pair the recipe with a source of protein and fiber.

Nutritional Information

Per ServingMakes 8 servings · one serving is about 30 g of raw ingredients
  • Calories152 kcal8%of Daily Value*
  • Protein5 g10%of Daily Value*
  • Carbohydrates21 g8%of Daily Value*
  • Fat7 g9%of Daily Value*

* Percent Daily Values are based on a 2,000-calorie diet per FDA food-label reference values — your daily needs may be higher or lower. Values are derived from the recipe's ingredients via the USDA database.

Troubleshooting

The most common problems when preparing Cream-Filled Pastry in Syrup, and how to fix them:

The rose does not release from the mold

The mold is cold or was dipped too deep. Heat the mold in the oil first, and dip it only halfway into the batter.

The batter does not cling to the mold

The mold is too cold or the batter is thick. Heat the mold well and keep the batter at the right consistency.

It is not crisp

The oil is cold. Fry in hot oil until it browns and turns crisp.

It gets soggy with syrup

The dip is long. Dip for seconds in cold syrup, then lift it so it stays crisp.

Storage and Make-Ahead

Room temperature

Eaten fresh for best crispness; the unfilled shells keep two days in an airtight container.

Refrigerator (4°)

Keep them unfilled and fill with cream before serving so they stay crisp.

Make ahead

Fry the roses ahead and keep them unfilled, and soak and fill at serving time.

Tested Ingredient Substitutions

Original IngredientTested SubstituteRatioFlavor Difference
Cream fillingGround pistachios or walnutsas desiredA dairy-free plant filling
FryingA smaller amount of syrupas desiredLowers added sugar
White flourAdd a little starchone-fifthA firmer, lighter crunch
Syrup with blossom waterSyrup with rose watera pinchAn aroma alternative

How Much Does It Make? Scaling Guide

Number of servingsFlourStarchFilling
4 (half recipe)100 g10 gas desired
16 (gathering)400 g40 gas desired
EEINA Nutrition Tip

Ward El-Sham is fried and sweetened with syrup, but its portion is small and its shell is thin, so its calories are lighter than many Levantine sweets. It remains an occasion sweet eaten in moderate portions.

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Frequently Asked Questions

What is Ward El-Sham?
A fried Levantine sweet shaped with an iron mold into a rose, soaked in syrup and filled with cream or nuts.
Do I need a special mold?
Yes, the iron rose mold (rosette) is what gives it its distinctive shape, available at kitchenware shops.
Is it light?
Its shell is thin and its portion small, so its calories are lighter than many syrup sweets, but it remains an occasion sweet.
What is it served with?
Served filled with cream and pistachios, with coffee on occasions and feasts.
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